Hey there, fellow Melburnians! As a Maternity, Newborn, and Family Photographer, I’ve had the pleasure of capturing countless precious moments behind the lens. But let me tell you, there’s often more to those smiles than meets the eye. Here are my tips for Self-Love Through Family Photography.

So, lean in close, because I’ve got a little secret to share – changing the way you see yourself can truly change everything.

Imagine this: flipping through family photos, zeroing in on every perceived flaw – the double chin, the squinty eyes, the extra weight. Does that ring a bell? Trust me, I’ve been there too.

So, here’s my little piece of advice for you:

The next time you’re snapping away with your loved ones, let go of the self-criticism. Embrace every laugh, every silly face, every bit of love that shines through, because that’s what truly matters.

And if you’re on the journey to self-love and body positivity like I am, I’ve got some fantastic Aussie resources to share:

Try these 5 tips next time you have family photos coming up to boost your Self-Love Through Family Photography.

1. Focus on the Moment, Not the Mirror: Instead of fixating on how you look, immerse yourself in the moment with your family. Focus on the laughter, the hugs, and the shared joy rather than scrutinizing your appearance.
2. Challenge Unrealistic Standards: Recognize that the images portrayed in magazines and on social media are often heavily edited and unrealistic. Remind yourself that true beauty comes from authenticity and genuine connection, not airbrushed perfection.
3. Practice Self-Compassion: Be kind to yourself. Acknowledge that everyone has insecurities and imperfections, and it’s okay to have them too. Treat yourself with the same love and compassion you would offer to a friend or family member.
4. Celebrate Your Unique Features: Embrace what makes you unique. Whether it’s a quirky smile, a distinctive laugh, or a certain charm, celebrate the characteristics that make you who you are. Remember, these are the qualities that your loved ones cherish.
5. Shift Your Perspective: Instead of viewing perceived flaws as negative, reframe them as part of your story. They are a testament to your experiences, your journey, and the life you’ve lived. Embrace them as part of what makes you beautifully human.

Remember, embracing yourself is not just for you – it’s a lesson you pass down to your little ones, teaching them to love themselves just as they are.

Let’s keep spreading love, one click at a time. 

Want to read more about caring for yourself Mumma? click here!