If you’re searching for baby colic remedies, you’re probably dealing with a fussy, crying baby who just won’t settle. Colic is tough, but you’re not alone! Many Aussie parents go through this exhausting phase. Let’s dive into what colic is, why it happens, and, most importantly, the best baby colic remedies to help soothe your little one.

What Is Colic, Anyway?

Colic is when a healthy baby cries for more than three hours a day, at least three days a week, for over three weeks. It usually starts around 2 to 6 weeks old and peaks around 6 to 8 weeks, before gradually improving by 3 to 4 months.

Signs of colic:

• Intense, high-pitched crying (usually in the late afternoon or evening)
• Clenched fists, stiff body, or arched back
• Flushed face and gassy tummy
• Crying that seems unrelated to hunger, nappy changes, or sleep

While colic isn’t dangerous, it can be emotionally draining for parents. The good news? There are baby colic remedies that can help.

Tried & Tested Baby Colic Remedies

Every baby is different, so you might need to try a few approaches to see what works. Here are some of the best baby colic remedies to help soothe your little one.

1. The Power of Movement

Babies love movement—it mimics the motion they felt in the womb.

Car rides – Many parents swear by a quick drive around the block. Babywearing – A baby carrier or sling keeps them close and comforted. Gentle rocking – A rocking chair or slow dance can work wonders. Bouncer or swing – Rhythmic motion can be soothing.

2. Swaddling & White Noise

Colicky babies often feel overstimulated. Swaddling and white noise can help recreate the calmness of the womb.

Swaddle snugly – Use a light muslin wrap or swaddle suit. White noise machine – Try a sound machine, fan, or a ‘shhh’ app. Running water – The sound of a tap or shower can be surprisingly effective!

3. Tummy Relief Tricks

A gassy tummy can make colic worse, so helping your baby pass wind is key.

Burp often – During and after feeds, burp your baby well. Warm bath – A soothing bath can help relax tummy muscles. Bicycle legs – Gently move baby’s legs in a cycling motion. Tummy massage – A gentle clockwise massage can ease gas pain.

4. Feeding Adjustments

If you’re breastfeeding:

• Try different feeding positions to reduce air intake.
• Avoid too much caffeine or dairy, which may irritate some babies.
• Check for oversupply or fast let-down, which can lead to gulping air.

If you’re bottle-feeding:

• Use slow-flow teats to prevent air bubbles.
• Try an anti-colic bottle designed to reduce gas.
• Ensure baby is sitting upright while feeding.

5. Probiotics: Do They Help?

There’s some evidence that probiotic drops (like Lactobacillus reuteri) can help some colicky babies by improving gut health. Ask your GP or maternal health nurse before trying them.

When to See a Doctor

While colic is normal, always check with your doctor if:

• Your baby isn’t gaining weight.
• The crying sounds different or unusual.
• They have a fever, vomiting, or diarrhoea.
• You’re feeling overwhelmed and need support.

For trusted advice, visit Raising Children Network.

Take Care of Yourself Too

Colic isn’t just hard on babies—it’s exhausting for parents too. If you’re feeling stressed, take a break. Ask for help from a partner, friend, or family member. You’re doing an amazing job!

And don’t forget to capture these early months—yes, even the hard ones. A newborn photoshoot can remind you of the sweet moments amidst the chaos. Check out Aurora Joy Photography for beautiful keepsakes of your little one.